How to Lose Weight Naturally
There are many fad diets out there, but the hard truth is there is no magic. To lose weight naturally, make a few small changes to your life...
How to Figure Fat Grams
Fat is an important part of a healthy diet. Your body needs fat in order to absorb and utilize vital nutrients, including vitamins A, D, E a...
Are Peanuts Healthy for Your Heart?
A doctor will tell you that if you eat any foods in moderation, then they are not necessarily bad for your heart. In general, if you eat a w...
How to Supplement a Uromastyx Lizard's Diet
For survival, Uromastyx lizards need to have a well-balanced and healthy diet. Making sure that your Uromastyx lizard gets all of their need...
How to Lose Weight With a Cereal Diet
If you are looking for a good kick-start diet to help you lose weight, a cereal diet is a low fat, low calorie, short-term diet that can giv...
The Best Diet for Working Night Shifts
Working through the dead of night can wreak havoc on a person's diet. Many who work the night shift, also known as the "graveyard...
How to Treat Memory Loss With Natural Medicine
Memory loss is a common problem that comes with age. However, there are a number of things you can do to help slow the loss of memory or eve...
Facts About GM Food & Cancer
Genetically modified (GM) food has been altered at the DNA level from its natural form. GM ingredients are now widely present in the U.S. fo...
The Best Workout Schedule to Lose Weight for Women
Weight loss happens when the amount of calories expended exceeds the amount consumed. Aerobic exercise and strength training both aid in wei...
What Is the Background of Weight Watchers?
Weight Watchers is a popular dietary plan that focuses on eating healthy through a points system to understand food, as opposed to a quick f...
What Foods Can You Eat on a No Carb Diet?
Instead of carbohydrates, when you are on a no-carb diet, fat will supply your daily need for energy and protein. Be prepared for your body ...
Kidney & Cancer Diet for Diabetics
The presence of diabetes throws a proverbial wrench into any diet strategy, as nearly all diets that are not specifically tailored for diabe...
How to Calculate Kcal
Kcals measure the amount of energy provided by a type of food. Foods contain one or more of the following substances: carbohydrates, protei...
Meal Planning for Diabetic Diets
Diabetes changes the way the body uses insulin and eventually shuts down the mechanism that produces insulin in the liver if blood...
The Best Exercises to Help Lose Weight Fast
If you're looking to lose weight fast, target the best exercises for weight loss. The best exercises to help lose weight quickly depend ...
Should I Take Vitamins in the Morning or Before Bedtime?
Vitamin pills are, at best, a supplement. They are designed to provide a dietary catch-up for the vitamins we miss in our daily diet. Given ...
How to Get Enough Fiber
People everywhere want to improve their eating habits to enhance their health. One way to do this is to get more fiber into your diet. Inclu...
Simple Diets
Choosing the right diet plan can make the difference between successful weight loss and a waste of time. Even simple diets require commitmen...
Coumadin & Diabetes Diet
Coumadin is a blood-thinning medication given primarily to patients who are at risk of stroke or heart disease due to blockages in the blood...
What Is the Easiest Way to Lose Weight?
Losing weight and becoming fit is one of the most common goals people strive for today. There are several techniques to lose weight. The e...
Homemade Canine Kidney Diet
As any animal grows older, health problems can occur. One of the most common health problems in older dogs is canine kidney failure (CIN). U...
I Have Rats in My Woodpile
Woodpiles make a secure, comfortable home for all sorts of animals. Some of these animals, such as frogs, are useful in a garden. Others, es...
10 Best Foods to Lose Weight
One of the best ways to lose weight is to embrace healthier meal plans and make appropriate changes to your diet. For many, it comes down to...
Samples of Protein Foods
Protein is a nutrient essential for the growth, repair and maintenance of the body's cells. The most common sources of protein are meat,...
Diet for Vegans
The vegan diet excludes all animal products. Vegans do not eat meat, poultry, fish, cheese, butter, milk or eggs. Many also exclude honey, w...
Guide to Lose Weight
There are dozens of different diets on the market today, all promising weight loss in some form or another. But when it comes to losing weig...
Oral HCG for Weight Loss
The HCG diet is a restricted calorie diet designed to accelerate weight loss and to help maintain a person's desired weight. Integral to...
How to Become a Faster Running Back
Running back speed is a tricky concept. Olympic sprinters may be the fastest human beings on earth when running on an unimpeded line, but fo...
Ultra-Simple Diet Plan
There are several ways to devise a diet plan, but the easiest plan is one that requires very little in the way of calorie counting or food e...
Fastest Way to Lose Weight
Weight loss takes great discipline, desire and a complete shift in mental attitude. When it comes to losing weight fast, the stakes are even...
Special Diet for High Cholesterol
In order to reduce high cholesterol, you need to maintain a steady diet of heart-healthy foods, including fruits, vegetables and limited amo...
Diet for a Diabetic Dog
Have you recently received news that your dog has diabetes? Initially, this type of news can be alarming. Give your canine family member the...
How Many Grams of Fiber Should We Have Daily?
Overview Fiber for Men Most adult men should consume about 38 grams of fiber per day, according to the National Academy...
Diet for Dogs With Cushings Disease
A dog diagnosed with Cushing's disease produces too many corticosteroids due to an abnormality of the adrenal or pituitary gland. This u...
How to Calculate Grams of Protein
Protein is an essential part of the diet. Proteins are consumed and digested into amino acids, which provide the nutrition required by the b...
How do I Make Diet Drinks & Shakes in the Blender?
Your blender can provide a world of possibilities when you are dieting. From healthy fruit smoothies, to fun shakes and even coffee drinks r...
How to Lose Weight Drinking Water
You can learn how to lose weight drinking water in a flash. Water is a necessary part of life. Everyone needs to drink water whether they ...