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How to Lose Weight Fast Without Exercise

Many people want to shed excess pounds and maintain a healthy weight. Unfortunately, not everyone has time to work out on a regular basis. B...
Posted by | 01.52

High-Protein Meals & Snacks

Protein is an essential macronutrient required for muscle maintenance and growth, healthy immune systems and proper heart functioning. Accor...
Posted by | 02.30

Kashi Cereal Nutritional Information

Kashi cereal is based on the Russian breakfast food kasha, or porridge, made from toasted crushed grains and mixed with milk, fruit, sugar, ...
Posted by | 05.00

Pear Shape Body Types

If you have a pear shape, it means that you carry most of your fat below your waist: on your hips, thighs and rear end. But your body type d...
Posted by | 06.56

The Diet of the Long-Tailed Weasel

Classified in binomial nomenclature as "Mustela frenata" and sometimes referred to as the bridled weasel, the long-tailed weasel i...
Posted by | 06.56

How to Get Vitamin A Benefits

If you are investigating various health supplements, it's important to know that there are numerous Vitamin A benefits. For instance, co...
Posted by | 09.24

How to Lose Weight Fast With A Cereal Diet

Cereal diets are a good way to lose weight fast. Cereal diets are a quick way to lose a few pounds. A cereal diet consists of eating a low...
Posted by | 01.01

Homemade Diet Cleansing Drink

The Master Cleanse was created by alternative health practitioner Stanley Burroughs and popularized in 2004 by Peter Glickman through his bo...
Posted by | 23.43

How to Lose Water Weight Fast

Birth control pills, prescription steroids, and excess sodium - all of these contribute to water weight, which can add inches to your mid-se...
Posted by | 20.04

How to Lose 10 Lbs a Week

If you're like me losing 10 lbs is not an easy thing to do, let alone 10 lbs a week. Normally, you would not want to lose 10 lbs a week...
Posted by | 13.25

How to Burn Body Fat and Lose Weight

If you know how to burn body fat you can lose weight. No matter what your age, size, gender or fitness level, anyone can do it if they are w...
Posted by | 02.27

What Types of Vitamins Can One Use on the Atkins?

While on the Atkins diet, it is extremely important to take vitamin supplements. Many of the nutrients found in fruits and vegetables, and w...
Posted by | 15.10

5 Ingredients to Avoid for Healthy Eating

If you want to improve your diet, you probably know to include lean proteins, whole grains and fresh fruits and vegetables. The top five ing...
Posted by | 12.28

Vinegar Detox Bath

A detox bath is a home remedy designed to cleanse the body of impurities and promote general health. Some baths are specifically for certain...
Posted by | 06.01

How to Lose 5 to 10 Pounds in a Week

If you need to fit in to a dress for a special occasion or just want to get rid of that extra weight you been carrying around, this eHow wil...
Posted by | 23.43

How Much Water Should I Drink With a High Fiber Diet?

The human body performs certain processes better when it consumes the right combination of water and fiber. Drinking water is a habit that c...
Posted by | 18.25

ADA Diet Plan

The American Diabetes Association (ADA) offers many diet plans to meet the needs of both Type I and Type II diabetics. These meal plans, bas...
Posted by | 01.28

The Proper Care for Red Golden Pheasant Chicks

Red golden pheasants, often known simply as golden pheasants, make undemanding pets. They rarely get ill; they breed readily; and, provided ...
Posted by | 17.28

10 Tips to Losing Weight Fast

Losing weight is a goal for many people in the United States. New Year's resolutions often consist of weight-loss goals, and losing weig...
Posted by | 19.20

Side Effects of Protein Supplements

Protein supplements can help you maintain a healthy diet and aide in building muscle. These supplements have few side effects when taken in ...
Posted by | 00.28