How to Lose Weight Fast Without Exercise
Many people want to shed excess pounds and maintain a healthy weight. Unfortunately, not everyone has time to work out on a regular basis. B...
High-Protein Meals & Snacks
Protein is an essential macronutrient required for muscle maintenance and growth, healthy immune systems and proper heart functioning. Accor...
Kashi Cereal Nutritional Information
Kashi cereal is based on the Russian breakfast food kasha, or porridge, made from toasted crushed grains and mixed with milk, fruit, sugar, ...
Pear Shape Body Types
If you have a pear shape, it means that you carry most of your fat below your waist: on your hips, thighs and rear end. But your body type d...
The Diet of the Long-Tailed Weasel
Classified in binomial nomenclature as "Mustela frenata" and sometimes referred to as the bridled weasel, the long-tailed weasel i...
How to Get Vitamin A Benefits
If you are investigating various health supplements, it's important to know that there are numerous Vitamin A benefits. For instance, co...
How to Lose Weight Fast With A Cereal Diet
Cereal diets are a good way to lose weight fast. Cereal diets are a quick way to lose a few pounds. A cereal diet consists of eating a low...
Homemade Diet Cleansing Drink
The Master Cleanse was created by alternative health practitioner Stanley Burroughs and popularized in 2004 by Peter Glickman through his bo...
How to Lose Water Weight Fast
Birth control pills, prescription steroids, and excess sodium - all of these contribute to water weight, which can add inches to your mid-se...
How to Lose 10 Lbs a Week
If you're like me losing 10 lbs is not an easy thing to do, let alone 10 lbs a week. Normally, you would not want to lose 10 lbs a week...
How to Burn Body Fat and Lose Weight
If you know how to burn body fat you can lose weight. No matter what your age, size, gender or fitness level, anyone can do it if they are w...
What Types of Vitamins Can One Use on the Atkins?
While on the Atkins diet, it is extremely important to take vitamin supplements. Many of the nutrients found in fruits and vegetables, and w...
5 Ingredients to Avoid for Healthy Eating
If you want to improve your diet, you probably know to include lean proteins, whole grains and fresh fruits and vegetables. The top five ing...
Vinegar Detox Bath
A detox bath is a home remedy designed to cleanse the body of impurities and promote general health. Some baths are specifically for certain...
How to Lose 5 to 10 Pounds in a Week
If you need to fit in to a dress for a special occasion or just want to get rid of that extra weight you been carrying around, this eHow wil...
How Much Water Should I Drink With a High Fiber Diet?
The human body performs certain processes better when it consumes the right combination of water and fiber. Drinking water is a habit that c...
ADA Diet Plan
The American Diabetes Association (ADA) offers many diet plans to meet the needs of both Type I and Type II diabetics. These meal plans, bas...
The Proper Care for Red Golden Pheasant Chicks
Red golden pheasants, often known simply as golden pheasants, make undemanding pets. They rarely get ill; they breed readily; and, provided ...
10 Tips to Losing Weight Fast
Losing weight is a goal for many people in the United States. New Year's resolutions often consist of weight-loss goals, and losing weig...
Side Effects of Protein Supplements
Protein supplements can help you maintain a healthy diet and aide in building muscle. These supplements have few side effects when taken in ...
Eating Plans to Lose Weight Fast
Weight loss can take a long time or it can be done fairly quickly, especially if you need to lose only a few pounds. A weight loss eating pl...
Fastest Way to Lose Weight Naturally
When you have a few extra pounds to lose, most of us want to shed it fast. But it's important to lose weight healthily and naturally. No...
How Many Grams of Fat a Day Should a Person Eat?
Overview Grams of Fat The average adult, based on a 2,000-calorie diet, should consume 65 grams of fat per day, accordi...
How to Lose Weight By Eating more Food
To lose weight, eating food really does help. People tend to limit the quantity of what they eat when they're on a diet. Foods to eat to...
How to Bait a Redhorse Sucker Trap
The redhorse sucker population is small because of habitat destruction. Many of its subspecies are illegal to use as food or bait. It is the...
Essential Fatty Acids for Children
To assure that their children grow up to be strong, healthy and disease-free, many parents give their children multivitamins and other nutri...
How to Heal Autoimmune Thyroid
If you have autoimmune thyroid disease you are probably on a synthetic hormone which you heard "destroys" thyroid gland as doctors...
How to Plant Grains for Quails
Upland hunting, or the taking of birds such as pheasant and quail with light-bored shotguns, has been a long-established variety of hunting....
High Fiber Foods for Picky Kids
Getting picky eaters to clean their plates can be a challenge, making it hard for parents to ensure that their children are getting enough f...
How Many Protein Shakes Should I Drink in a Day?
There are many people who try to increase their daily protein intake with the assistance of shakes. These are made with protein powder and w...
Low-Sodium Cardiac Diet Menu
The American Heart Association recommends that healthy adults limit their daily salt intake to no more than 2,300mg. Those who suffer with h...