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Protein Bars That Are Low in Sugar

Protein fuels the body's metabolism and keeps it healthy. Protein also keeps you full, which is why protein bars are good snacks. They a...
Posted by | 23.28

Foods High in Vitamin K

There are many foods high in vitamin K, a fat-soluble vitamin that is one of the most important to you body. Although it is rare to have a d...
Posted by | 17.48

High Fiber Gluten Free Food List

Gluten free diets, commonly used by people who have celiac disease, contain foods that do not have any wheat derivatives. High fiber diets a...
Posted by | 08.07

Diet for Canine Bladder Stones

Our canine pets suffer from bladder stones just as we humans do. Also known as urinary calculi or urinary stones, bladder stones can form an...
Posted by | 17.48

High-Fiber Snacks for Kids

According to the National Fiber Council, most children don't get the recommended amount of dietary fiber. Prominent in whole wheat, frui...
Posted by | 17.46

Low GI Diet Plan

A low glycemic index diet plan focuses on how many and what kind of carbohydrates you eat and how you combine them with other foods. All th...
Posted by | 17.12

Reasons for Losing Weight

Weight loss is one of the main reasons people join gyms, get on a good diet plans, or use lose quick plans such as fad diets. People want to...
Posted by | 06.02

How to Determine How Many Carbs & Sugars to Eat If Diabetic

Whether you've recently been diagnosed with Type 1, Type 2 or gestational diabetes or are having difficulty controlling your blood sugar...
Posted by | 17.48

How to Lose Weight Eating Protein Bars

Diets emphasizing proteins are hugely popular, since protein tends to keep the appetite down. When the appetite is down, losing weight can s...
Posted by | 14.00

Easy Exercises to Lose Weight Fast

The most effective and lasting way to lose weight is through diet and exercise. To lose weight, you must burn more calories than you consume...
Posted by | 22.43

How to Cures for Hashimoto's

Hashimoto's thyroiditis, also known as chronic lymphocytic thyroiditis, is an autoimmune disease that most commonly strikes women betwe...
Posted by | 14.10

Low Protein Diets for Dogs

Dogs with certain health problems are often put on low-protein diets to help them cope with their conditions. Many veterinarians think low-p...
Posted by | 07.03

What to Eat on Phase One of the Atkins Diet

The first phase of the Atkins Diet is called the Induction Phase. This phase can jumpstart your metabolism and start you on your weight loss...
Posted by | 05.05

How to Avoid Genetically Modified Foods and Additives

No one knows exactly what the risks are in consuming genetically modified (GM) foods, but at best it can't be good. There is definitely ...
Posted by | 13.37

Ways to Heat Yourself at Night

During the cold and frigid winter months, going to sleep comfortably warm can be quite the task -- especially if you do not want to spend an...
Posted by | 07.09

Foods for Canine Cancer

Like humans, dogs often come down with cancer as they age, though most dogs do not die directly from cancer itself but rather from cancer si...
Posted by | 16.28

1500 Calorie Diet Plan for Diabetics

Whether you have Type 1 or Type 2 Diabetes or are pre-diabetic, adhering to a strict diet limiting the number of calories and amount of suga...
Posted by | 17.48

How to Keep Teeth Healthy and Strong

You often hear about all the foods that are bad for your teeth. Don't eat this! Don't eat that! Well, there are some foods that ac...
Posted by | 21.45

Nursing a Toddler Before Meals

Many moms make the choice to stop nursing during the first year of their baby's life. Others choose to continue into the toddler years. ...
Posted by | 17.12

How Many Grams of Sugar Should Someone Have Daily?

Daily sugar intake Natural Sugars Fresh fruits such as apples contain natural sugars. You do not need to monitor yo...
Posted by | 14.16

How Many Grams of Fat Should You Have a Day?

Fat plays an important role in our diet, from ushering fat-soluble vitamins like vitamins A and D throughout our body to providing a concent...
Posted by | 22.08

About Losing Weight Fast

Anyone who has more than 10 pounds to lose knows how daunting of a task it is to step on the scale day after day to see if any improvements ...
Posted by | 06.02

How to Lose Weight Fast Before Surgery

You should aim to treat an impending surgery as a competitive athlete would treat a major event--prepare for it completely beforehand, and a...
Posted by | 19.04

How to Lose Weight Without Dieting

Dieting has a negative connotation. Even when you start a diet with the greatest intentions it is hard to keep up the will power and motivat...
Posted by | 04.18

Quick & Good Diets

You can lose between 1 and 2 lbs. of weight each week if you eat 300 to 500 fewer calories each day. Make healthy changes to your eating hab...
Posted by | 00.01

Low Carb Diet & PCOS

PCOS is a fairly rare metabolic disorder affecting women. While there are medications that are used to treat PCOS, one affirmative step you ...
Posted by | 01.30

Good Diet Plans That Help You Lose Weight Fast

Dieting is never easy, but losing weight fast and seeing quick results can be motivating, never mind necessary, if quick weight loss is your...
Posted by | 21.00

Healthy Diabetic Snacks

The struggle to control blood sugar is a diabetic's ongoing nightmare. In order to maintain a consistent blood sugar level, a diabetic m...
Posted by | 06.11

Types of Juices You Can Drink When Doing the Juice Diet

On the juice diet, or juice fast, the body takes in essential vitamins, minerals, and calories in liquid form through a variety of vegetable...
Posted by | 15.27

The Best Diets for Menopausal Women

Weight gain is a common occurrence during menopause. Hormone fluctuations may have something to do with putting on a few pounds during menop...
Posted by | 14.00

DIY Coke Dispenser

If you find yourself thirsty while hard at work, you may have considered purchasing a mini fridge to keep by your desk. Unfortunately, your ...
Posted by | 08.16

About Cereal Diets

Eating cereal for breakfast and then again either at lunch or dinner can start you on your way to healthy weight loss, but the cereals must ...
Posted by | 03.50