Pages

Pros & Cons of Soda & Soft Drinks

Soda pop and soft drinks are a routine part of our lives, but debate has emerged regarding their benefits (or lack thereof). Soft drinks cer...
Posted by | 00.17

Vegan & Soy-Free Body Building Diet Plan

Bodybuilding requires more calories daily than a regular diet. If you are vegan and want to avoid soy foods, you still have plenty of choice...
Posted by | 15.10

What Is Kellogg's Brand Personality?

It is difficult to think of a breakfast cereal without thinking of Kellogg's. This is largely due to a highly successful marketing strat...
Posted by | 09.16

Good Foods to Lose Weight

Losing weight can be intimidating and challenging. Gradual weight gain may come from overeating, lack of exercise and pregnancy. According t...
Posted by | 01.52

Which Cold Cereals Can Diabetics Eat?

Diabetics are faced with a dilemma at breakfast because, just like everyone else, they are rushing to get to work or school and don't ha...
Posted by | 12.28

How to Prevent Fungal Infections

Fungi are microscopic plant organisms that are incapable of producing their own food. So they survive as parasites absorbing nutrients from ...
Posted by | 13.54

How to Lose Water Weight in 2 Days

You have probably seen countless advertisements and commercials for magic pills that claim to make you lose weight in just days. If you are ...
Posted by | 11.28

Good Cereals for a Diet

If you're trying to lose weight, the right choice of breakfast cereal as part of a calorie controlled diet can greatly improve your odds...
Posted by | 04.50

How to Lose 10 Pounds in 1 Month

You can lose 10 pounds in one month but it will take discipline, hard work, and a whole lot of determination. You must stay focused and ju...
Posted by | 02.51

How to Take the Special K Challenge

If you're looking for an easy-to-follow diet that requires minimal cooking, expense and counting of calories, the Special K Challenge ma...
Posted by | 17.09

United Healthcare Lap Band Requirements

United Healthcare has no set policy for Lap-Band surgery; coverage varies by plan, and approval for surgery is granted on a case-by-case bas...
Posted by | 06.56

Low-Calorie Brown Sugar Substitutes

Five active ingredients in low-calorie sweeteners include stevia, isomalt, saccharin, maltitol and sucralose. Calorie-free, super-sweet S...
Posted by | 13.54

How to Lose Weight Without Exercise and Dieting

Most of us wish we did not have those extra pounds of flesh at places that we do. While exercising and dieting certainly help in reducing th...
Posted by | 05.05

How to Lose Weight in 30 Days

It is possible to lose weight in 30 days. You have to put in the effort and be willing to sacrifice. Losing weight will better your lifest...
Posted by | 02.51

How to Lose Weight in 10 Days

It's virtually impossible to lose real weight in only 10 days. However, you can lose a couple of pounds of water weight if you have a bi...
Posted by | 20.04

Home Treatment for Spondylosis

Spondylosis, a degenerative ailment of the spinal cord's cervical region, occurs when the space between the bones of the spine diminishe...
Posted by | 04.50

Labeling GM Foods

GM stands for genetic modification, a process that artificially inserts foreign genes into the DNA of food crops and animals, with the inten...
Posted by | 02.13

Alphabetical List of Ultra Low-Cal Foods

A low-calorie diet has long been considered a key to weight loss. Foods high in fiber and water content offer the most volume with the least...
Posted by | 23.08

Pros & Cons of Genetically Modified Food

The term "genetically modified" or GM, refers to crops that have been modified in a laboratory to enhance their desired traits. Th...
Posted by | 11.01

How Is the Food Stamp Program Administered?

How the Food Stamp Program Works The food stamp program, renamed SNAP (Supplemental Nutrition Assistance Program), is administere...
Posted by | 08.09

How Many Grams of Fat Should You Eat Every Day?

How much fat is enough? Different fats Fats are an essential fuel for both men and women on a daily basis. Each gram of ...
Posted by | 11.01

Eat Fat to Lose Weight

Many dieters make the mistake of cutting out certain food groups to lose weight. Not only is this a dangerous practice for overall health, b...
Posted by | 02.51

What to Eat After Taking the Cabbage Soup Diet

If you have just finished the Cabbage Soup Diet then you are probably wondering what to do next. Whether you plan to continue dieting for ad...
Posted by | 02.27

How to Do Exercises to Lose Weight Quickly

Learn how to do exercises to lose weight quickly. Losing weight quickly is at the top of the list for most people, (if you are over weig...
Posted by | 00.17

Healthy Diet Plan to Lose Weight

Many diet plans will help you lose weight, but not all diet plans are healthful. Unless your diet plan includes daily doses of all the nutri...
Posted by | 10.56

How to Diagnose a Vitamin B Deficiency

Fad diets and fast food can take a toll on nutrition. Our bodies need well balanced diets full of vitamins to ward off a variety of serious ...
Posted by | 07.11

How to Lose Weight While Training for a Triathlon

A triathlon is a competition that includes swimming, biking and running. Trying to lose weight while training for a triathlon can be easy, f...
Posted by | 20.04

How to Cut Calories to Lose Weight

Cutting calories is the first thing many people think of when they're trying to lose weight. But do you know how many calories you shoul...
Posted by | 18.48

How to Plan a Meal Schedule

Planning a meal schedule is great for a variety of people. If you are dieting, knowing what you need to buy ahead of time to stick with your...
Posted by | 18.46

Best Ways to Lose Weight in 2 Weeks

There are many reasons why people try to lose weight. They may be told to do it by their doctor for health reasons, they might be frustrated...
Posted by | 19.20

How to Make Raw Ice Cream

Raw and living foods are foods that contain live enzymes. A raw food diet is the consumption of unprocessed, plant-based, uncooked foods, pr...
Posted by | 18.25

Vitamins to Take for Help With Diet

Making dietary changes to lose weight isn't easy. According to MedlinePlus, approximately 66 percent of Americans are struggling with we...
Posted by | 18.12

Common Diets for Irritable Bowel Syndrome

Irritable Bowel Syndrome (IBS) is characterized by a variety of symptoms that may be alleviated by making changes to the patient's daily...
Posted by | 08.13

Food Menu for Fluid Restricted Diet

If your doctor has asked that you start a fluid-restricted diet or a low-sodium diet, she is probably concerned about the amount of water th...
Posted by | 06.11

How to Calculate Daily Carbohydrate Intake for Weight Control

Calculating daily carbohydrate intake helps people lose weight quickly and helps people maintain weight effectively. Starting the day with a...
Posted by | 06.11