
Raw and living foods are foods that contain live enzymes. A raw food diet is the consumption of unprocessed, plant-based, uncooked foods, preferably organic. Raw food desserts are virtually guilt-free. They are made with a variety of nuts, fresh fruits, dried fruits and avocados. Raw ice cream is a delicious, healthful dessert made from raw nuts and all-natural sweeteners. This dessert is easy to make and can be enjoyed for breakfast, lunch or dinner. Add this to my Recipe Box.
Instructions
- 1
In a high-speed blender, process all ingredients except cashews and 1/2 cup of water. Blend until smooth and creamy.
2Check for consistency and texture. Add water as needed to ensure that the mixture is processing in the blender.
3Add cashews and blend until creamy and smooth.
4Pour into a large bowl. Cover with plastic and freeze for 1 hour.
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