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Senin, 12 Mei 2014

How to Make Raw Ice Cream

How to Make Raw Ice Cream

Raw and living foods are foods that contain live enzymes. A raw food diet is the consumption of unprocessed, plant-based, uncooked foods, preferably organic. Raw food desserts are virtually guilt-free. They are made with a variety of nuts, fresh fruits, dried fruits and avocados. Raw ice cream is a delicious, healthful dessert made from raw nuts and all-natural sweeteners. This dessert is easy to make and can be enjoyed for breakfast, lunch or dinner. Add this to my Recipe Box.

Instructions

    1

    In a high-speed blender, process all ingredients except cashews and 1/2 cup of water. Blend until smooth and creamy.

    2

    Check for consistency and texture. Add water as needed to ensure that the mixture is processing in the blender.

    3

    Add cashews and blend until creamy and smooth.

    4

    Pour into a large bowl. Cover with plastic and freeze for 1 hour.

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